This video will teach you some of the little known (or advertised) dangers of common personal care products we use, the toxins they contain, and the consequences they can have. Better yet, you’ll see some great ideas for healthy and nontoxic alternatives.

As kids are going back to school and schedules become more hectic, families are looking for inexpensive, quick, nutrional meals. All three of these requirements can be met by using the “other white meat;” tofu, tempeh, seitan, and textured vegetable protein.