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	<title>The Green Bean Blog &#187; Beauty</title>
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	<link>http://thegreenbeanblog.com</link>
	<description>Green living for the home and family</description>
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		<title>Healthy Alternatives to Favorite Personal Care Products</title>
		<link>http://thegreenbeanblog.com/healthy-alternatives-personal-care-products/</link>
		<comments>http://thegreenbeanblog.com/healthy-alternatives-personal-care-products/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 22:17:59 +0000</pubDate>
		<dc:creator>Megan</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[News and Events]]></category>
		<category><![CDATA[Personal Care]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[alternatives]]></category>
		<category><![CDATA[nontoxic]]></category>

		<guid isPermaLink="false">http://thegreenbeanblog.com/?p=360</guid>
		<description><![CDATA[This video will teach you some of the little known (or advertised) dangers of common personal care products we use, the toxins they contain, and the consequences they can have.  Better yet, you'll see some great ideas for healthy and nontoxic alternatives.<p>This post was first published on <a href="http://thegreenbeanblog.com">The Green Bean Blog</a>.  To continue reading, please visit <a href="http://thegreenbeanblog.com/healthy-alternatives-personal-care-products/">Healthy Alternatives to Favorite Personal Care Products</a> is a post from: </p>
]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fthegreenbeanblog.com%2Fhealthy-alternatives-personal-care-products%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fthegreenbeanblog.com%2Fhealthy-alternatives-personal-care-products%2F" height="61" width="51" /></a></div><p>This video will teach you some of the little known (or advertised) dangers of common personal care products we use, the toxins they contain, and the consequences they can have.  Better yet, you&#8217;ll see some great ideas for healthy and nontoxic alternatives.</p>
<script type="text/javascript" class="owbutton" src="http://onlywire.com/btn/button_3793" title="Healthy Alternatives to Favorite Personal Care Products" url="http://thegreenbeanblog.com/healthy-alternatives-personal-care-products/"></script><p>This post was first published on <a href="http://thegreenbeanblog.com">The Green Bean Blog</a>.  To continue reading, please visit <a href="http://thegreenbeanblog.com/healthy-alternatives-personal-care-products/">Healthy Alternatives to Favorite Personal Care Products</a> is a post from: </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Clean and Green: Method’s Home and Personal Care Products</title>
		<link>http://thegreenbeanblog.com/clean-and-green-method%e2%80%99s-home-and-personal-care-products-2/</link>
		<comments>http://thegreenbeanblog.com/clean-and-green-method%e2%80%99s-home-and-personal-care-products-2/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 17:26:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Around the House]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Cleaning Products]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[Reduce & Recycle]]></category>
		<category><![CDATA[Bathroom]]></category>
		<category><![CDATA[biodegradable]]></category>
		<category><![CDATA[Chemicals]]></category>
		<category><![CDATA[Clean]]></category>
		<category><![CDATA[cleaning]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Kitchen]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[recycling]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.thegreenbeanblog.com/?p=228</guid>
		<description><![CDATA[I, personally, love to clean. I love the look of a sparkling kitchen and a tidy bathroom. However, I am not as fond of the toxic smell of chemicals, which is usually a side effect of having a clean home. So, I was thrilled when I finally tried Method’s line of soaps, surface cleaners and detergents. They are ‘people against dirty’ (read, people after my own heart) and they stand for great design, sustainability, safety and good-smelling cleaning products.<p>This post was first published on <a href="http://thegreenbeanblog.com">The Green Bean Blog</a>.  To continue reading, please visit <a href="http://thegreenbeanblog.com/clean-and-green-method%e2%80%99s-home-and-personal-care-products-2/">Clean and Green: Method’s Home and Personal Care Products</a> is a post from: </p>
]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fthegreenbeanblog.com%2Fclean-and-green-method%25e2%2580%2599s-home-and-personal-care-products-2%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fthegreenbeanblog.com%2Fclean-and-green-method%25e2%2580%2599s-home-and-personal-care-products-2%2F" height="61" width="51" /></a></div><p>I, personally, love to clean. I love the look of a sparkling kitchen and a tidy bathroom. However, I am not as fond of the toxic smell of chemicals, which is usually a side effect of having a clean home. So, I was thrilled when I finally tried Method’s line of soaps, surface cleaners and detergents. They are ‘people against dirty’ (read, people after my own heart) and they stand for great design, sustainability, safety and good-smelling cleaning products.</p>
<p>Method offsets their carbon from all of their employees’ commutes and the energy it takes to run their office buildings. They also offset the energy consumed by the manufacture of products through renewable energy credits. They work to reduce their energy consumption from making, shipping and using their products. One of the ways they can do this is by manufacturing concentrated soaps and detergents. Oftentimes, soap contains a large percent of water, but Method makes more concentrated products which allow less packaging materials and less weight. This results in fewer carbon emissions during the shipping and distribution of products. </p>
<p>In terms of safety, Method has followed the ideas of Michael Braungart, co-author of Cradle to Cradle, in using completely natural, biodegradable and harmless ingredients in their products. They were recognized at the ‘champions’ level of Safer Detergents Stewardship Initiative, as part of the EPA’s Design for the Environment program. The program works to reduce chemical risk and improve energy efficiency to be better for both people and the planet. The EPA now has 1,034 products and counting as part of this program, which have eliminated more than 270 million pounds of harmful chemicals. Method currently has 50 products in compliance with the DfE program. </p>
<p>Method also prominently displays their ingredient lists on their website, breaking each product down ingredient by ingredient. You can feel good about knowing exactly what’s in every product you use. The people at Method work with Michael’s Braungart’s team at the Environmental Protection and Encouragement Agency (EPEA) to carefully consider every material that goes into their final products, and to make sure that the products won’t pollute any of our water systems with harmful chemicals.</p>
<p>Method makes Cradle to Cradle certified products, which is a huge achievement in itself, but they also became endorsed as a Cradle to Cradle company recently, which means that they are environmentally sustainable not only in their products, but in all aspects of their business. </p>
<p>Eric Ryan and Adam Lowry, the founders of Method, have also figured out how to capture the market (and my gratitude) with their sleek designs. I no longer feel the need to stuff cleaning products under the sink or put them in non-descript containers; my dish soap stands proudly out on the counter. The bottles are 100% recycled plastic and Method uses labels that won’t jam up recycling systems. And did I mention they are pretty?</p>
<p>I knew I loved Method’s products the moment I read the bottles and discovered scents like ‘pink grapefruit, cucumber, ginger yuzu’ among others. Thankfully, we finally have another choice for scents in the cleaning aisle besides lemon. </p>
<p>Method has revolutionized a market which has historically been seen as environmentally unsound. They have made effective cleaning products that can be washed down drain without the subsequent environmental guilt pains. They have made it so we can take off the rubber gloves, and we can keep our cleaning products on display. Above all, they have set a standard of sustainability.</p>
<script type="text/javascript" class="owbutton" src="http://onlywire.com/btn/button_3793" title="Clean and Green: Method’s Home and Personal Care Products" url="http://thegreenbeanblog.com/clean-and-green-method%e2%80%99s-home-and-personal-care-products-2/"></script><p>This post was first published on <a href="http://thegreenbeanblog.com">The Green Bean Blog</a>.  To continue reading, please visit <a href="http://thegreenbeanblog.com/clean-and-green-method%e2%80%99s-home-and-personal-care-products-2/">Clean and Green: Method’s Home and Personal Care Products</a> is a post from: </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Clean and Green : Method’s Home and Personal Care Products</title>
		<link>http://thegreenbeanblog.com/clean-and-green-method%e2%80%99s-home-and-personal-care-products/</link>
		<comments>http://thegreenbeanblog.com/clean-and-green-method%e2%80%99s-home-and-personal-care-products/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 02:24:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Around the House]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Cleaning Products]]></category>
		<category><![CDATA[Reduce & Recycle]]></category>
		<category><![CDATA[Bathroom]]></category>
		<category><![CDATA[biodegradable]]></category>
		<category><![CDATA[Chemicals]]></category>
		<category><![CDATA[Clean]]></category>
		<category><![CDATA[cleaning]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[How To]]></category>
		<category><![CDATA[Kitchen]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[recycling]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.thegreenbeanblog.com/?p=231</guid>
		<description><![CDATA[
I, personally, love to clean. I love the look of a sparkling kitchen and a tidy bathroom. However, I am not as fond of the toxic smell of chemicals, which is usually a side effect of having a clean home. So, I was thrilled when I finally tried Method’s line of soaps, surface cleaners and [...]<p>This post was first published on <a href="http://thegreenbeanblog.com">The Green Bean Blog</a>.  To continue reading, please visit <a href="http://thegreenbeanblog.com/clean-and-green-method%e2%80%99s-home-and-personal-care-products/">Clean and Green : Method’s Home and Personal Care Products</a> is a post from: </p>
]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fthegreenbeanblog.com%2Fclean-and-green-method%25e2%2580%2599s-home-and-personal-care-products%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fthegreenbeanblog.com%2Fclean-and-green-method%25e2%2580%2599s-home-and-personal-care-products%2F" height="61" width="51" /></a></div><p><img class="aligncenter size-medium wp-image-236" title="method for home and personal" src="http://www.thegreenbeanblog.com/wp-content/uploads/2009/09/method_logo-300x106.jpg" alt="method for home and personal" width="300" height="106" /></p>
<p>I, personally, love to clean. I love the look of a sparkling kitchen and a tidy bathroom. However, I am not as fond of the toxic smell of chemicals, which is usually a side effect of having a clean home. So, I was thrilled when I finally tried <a href="http://www.methodhome.com/">Method’s</a> line of soaps, surface cleaners and detergents. They are ‘people against dirty’ (read, people after my own heart) and they stand for great design, sustainability, safety and good-smelling cleaning products.</p>
<p><a href="http://www.methodhome.com/">Method</a> offsets their carbon from all of their employees’ commutes and the energy it takes to run their office buildings. They also offset the energy consumed by the manufacturer of products through renewable energy credits. They work to reduce their energy consumption from making, shipping and using their products. One of the ways they can do this is by manufacturing concentrated soaps and detergents. Oftentimes, soap contains a large percent of water, but Method makes more concentrated products which allow less packaging materials and less weight. This results in fewer carbon emissions during the shipping and distribution of products.</p>
<p>In terms of safety, Method has followed the ideas of Michael Braungart, co-author of Cradle to Cradle, in using completely natural, biodegradable and harmless ingredients in their products. They were recognized at the ‘champions’ level of Safer Detergents Stewardship Initiative, as part of the EPA’s <a href="http://www.epa.gov/dfe/">Design for the Environment program</a>. The program works to reduce chemical risk and improve energy efficiency to be better for both people and the planet. The EPA now has 1,034 products and counting as part of this program, which have eliminated more than 270 million pounds of harmful chemicals. Method currently has 50 products in compliance with the DfE program.</p>
<p>Method also prominently displays their ingredient lists on their website, breaking each product down ingredient by ingredient. You can feel good about knowing exactly what’s in every product you use. The people at Method work with Michael Braungart’s team at the <a href="http://www.epea.com/index.php">Environmental Protection and Encouragement Agency</a> (EPEA) to carefully consider every material that goes into their final products, and to make sure that the products won’t pollute any of our water systems with harmful chemicals.</p>
<p><img class="aligncenter size-medium wp-image-237" title="Method products" src="http://www.thegreenbeanblog.com/wp-content/uploads/2009/09/6a00d834515f0569e200e54ff9a3b98834-800wi-298x300.jpg" alt="Method products" width="298" height="300" /></p>
<p>Method makes Cradle to Cradle certified products, which is a huge achievement in itself.  They also became endorsed as a Cradle to Cradle company recently, which means that they are environmentally sustainable not only in their products, but in all aspects of their business.</p>
<p>Eric Ryan and Adam Lowry, the founders of Method, have also figured out how to capture the market (and my gratitude) with their sleek designs. I no longer feel the need to stuff cleaning products under the sink or put them in non-descript containers; my dish soap stands proudly out on the counter. The bottles are 100% recycled plastic and Method uses labels that won’t jam up recycling systems. And did I mention they are pretty?</p>
<p>I knew I loved Method’s products the moment I read the bottles and discovered scents like ‘pink grapefruit, cucumber, ginger yuzu’ among others. Thankfully, we finally have another choice for scents in the cleaning aisle besides lemon.</p>
<p>Method has revolutionized a market which has historically been seen as environmentally unsound. They have made effective cleaning products that can be washed down the drain without the subsequent environmental guilt pains. They have made it so we can take off the rubber gloves and keep our cleaning products on display. Above all, they have set a standard of sustainability.</p>
<script type="text/javascript" class="owbutton" src="http://onlywire.com/btn/button_3793" title="Clean and Green : Method’s Home and Personal Care Products" url="http://thegreenbeanblog.com/clean-and-green-method%e2%80%99s-home-and-personal-care-products/"></script><p>This post was first published on <a href="http://thegreenbeanblog.com">The Green Bean Blog</a>.  To continue reading, please visit <a href="http://thegreenbeanblog.com/clean-and-green-method%e2%80%99s-home-and-personal-care-products/">Clean and Green : Method’s Home and Personal Care Products</a> is a post from: </p>
]]></content:encoded>
			<wfw:commentRss>http://thegreenbeanblog.com/clean-and-green-method%e2%80%99s-home-and-personal-care-products/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tom’s of Maine Long-Lasting Deodorant: All Natural and Recyclable</title>
		<link>http://thegreenbeanblog.com/tom%e2%80%99s-of-maine-long-lasting-deodorant-all-natural-and-recyclable/</link>
		<comments>http://thegreenbeanblog.com/tom%e2%80%99s-of-maine-long-lasting-deodorant-all-natural-and-recyclable/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 22:38:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Personal Care]]></category>
		<category><![CDATA[Bacteria]]></category>
		<category><![CDATA[Chemicals]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Gimme 5]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[natural deodorant]]></category>
		<category><![CDATA[recycling]]></category>
		<category><![CDATA[Tom's Deodorant]]></category>

		<guid isPermaLink="false">http://www.thegreenbeanblog.com/?p=184</guid>
		<description><![CDATA[Good news! Tom’s of Maine has now added a 24-hour, long-lasting deodorant in recycled/recyclable packaging to their line. They have sold all-natural deodorant free of aluminum, parabens and PG for decades, but now Tom’s commitment to sustainability extends even to the packaging.
To begin with, the plastic is made of 40-70% recycled materials from industrial waste [...]<p>This post was first published on <a href="http://thegreenbeanblog.com">The Green Bean Blog</a>.  To continue reading, please visit <a href="http://thegreenbeanblog.com/tom%e2%80%99s-of-maine-long-lasting-deodorant-all-natural-and-recyclable/">Tom’s of Maine Long-Lasting Deodorant: All Natural and Recyclable</a> is a post from: </p>
]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fthegreenbeanblog.com%2Ftom%25e2%2580%2599s-of-maine-long-lasting-deodorant-all-natural-and-recyclable%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fthegreenbeanblog.com%2Ftom%25e2%2580%2599s-of-maine-long-lasting-deodorant-all-natural-and-recyclable%2F" height="61" width="51" /></a></div><p>Good news! Tom’s of Maine has now added a 24-hour, long-lasting deodorant in recycled/recyclable packaging to their line. They have sold all-natural deodorant free of aluminum, parabens and PG for decades, but now Tom’s commitment to sustainability extends even to the packaging.</p>
<p>To begin with, the plastic is made of 40-70% recycled materials from industrial waste sources. And the whole container is made from one type of plastic, polypropylene, so that the shell, cap, and screw can be recycled together. Most other deodorant containers make the shell cap and screw of different plastics, making recycling the products very difficult. As it is made of fully recyclable number 5 plastic, it is a little more difficult to recycle in some areas.</p>
<div id="attachment_38" class="wp-caption alignleft" style="width: 160px"><img class="size-thumbnail wp-image-38" title="Gimme5" src="http://www.thegreenbeanblog.com/wp-content/uploads/2009/08/plastic-150x150.gif" alt="Gimme 5 Drop Off Bins" width="150" height="150" /><p class="wp-caption-text">Gimme 5 Drop Off Bins</p></div>
<p>However, the <a href="http://www.thegreenbeanblog.com/?p=37">Gimme 5 program</a> allows you to drop the container at your local Whole Foods or to mail it in for recycling. So the packaging goes easily from recycled to fully recyclable.</p>
<p>The deodorant itself, like all Tom’s of Maine deodorants, is 100% natural, vegetable-based, never tested on animals, and proven to stop the growth of odor-causing bacteria. However, this last fact has been a bit dispute. As the deodorant does not contain the aluminum used by other deodorants to inhibit sweating, it makes no claims to being an anti-perspirant, but more than one person has complained that it isn’t much of a deodorant either. However, for around $3.99, it is definitely worth a try, especially when you know it won’t cost the environment much either.</p>
<p>Those of you aware of the toxic chemicals and additives in most personal care products were probably already aware of Tom’s of Maine. They have been making all natural personal care products for almost 40 years and have demonstrated a commitment to social responsibility and environmental sustainability all along the way. Visit their <a href="http://www.tomsofmaine.com/Default.aspx">site</a> to see the full line of products and the full lists of ingredients, which specify both the purpose and source of those ingredients.</p>
<script type="text/javascript" class="owbutton" src="http://onlywire.com/btn/button_3793" title="Tom’s of Maine Long-Lasting Deodorant: All Natural and Recyclable" url="http://thegreenbeanblog.com/tom%e2%80%99s-of-maine-long-lasting-deodorant-all-natural-and-recyclable/"></script><p>This post was first published on <a href="http://thegreenbeanblog.com">The Green Bean Blog</a>.  To continue reading, please visit <a href="http://thegreenbeanblog.com/tom%e2%80%99s-of-maine-long-lasting-deodorant-all-natural-and-recyclable/">Tom’s of Maine Long-Lasting Deodorant: All Natural and Recyclable</a> is a post from: </p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Natural Solutions for Beautiful Skin</title>
		<link>http://thegreenbeanblog.com/natural-solutions-for-beautiful-skin/</link>
		<comments>http://thegreenbeanblog.com/natural-solutions-for-beautiful-skin/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 20:56:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[Featured Posts]]></category>
		<category><![CDATA[Chemicals]]></category>
		<category><![CDATA[Clean]]></category>
		<category><![CDATA[cleaning]]></category>
		<category><![CDATA[cosmetic]]></category>
		<category><![CDATA[cosmetic ingredients]]></category>
		<category><![CDATA[cosmetic product]]></category>
		<category><![CDATA[cosmetics]]></category>
		<category><![CDATA[exfoliating scrubs]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[moisturizer]]></category>
		<category><![CDATA[natural skin care]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[simple skin care]]></category>
		<category><![CDATA[sunscreen]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.thegreenbeanblog.com/?p=44</guid>
		<description><![CDATA[Before you put on your make-up in the morning, consider this: A woman may ingest around 4 pounds of lipstick over the course of her life. Skin is one of the most absorbent surfaces on the body, and the average woman slathers on product after product to achieve younger looking, more radiant skin without thinking about the ingredients.<p>This post was first published on <a href="http://thegreenbeanblog.com">The Green Bean Blog</a>.  To continue reading, please visit <a href="http://thegreenbeanblog.com/natural-solutions-for-beautiful-skin/">Natural Solutions for Beautiful Skin</a> is a post from: </p>
]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: left; margin-right: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fthegreenbeanblog.com%2Fnatural-solutions-for-beautiful-skin%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fthegreenbeanblog.com%2Fnatural-solutions-for-beautiful-skin%2F" height="61" width="51" /></a></div><p>Before you put on your make-up in the morning, consider this: A woman may ingest around 4 pounds of lipstick over the course of her life. Skin is one of the most absorbent surfaces on the body, and the average woman slathers on product after product to achieve younger looking, more radiant skin without thinking about the ingredients.</p>
<p>The cosmetics industry, worth about $50 billion dollars, is among the least-regulated in terms of examining health effects, controlling the addition of chemicals, and labeling products correctly for consumer information. Not to mention, about 89% of all cosmetic ingredients have not been tested for safety by any public institution that can be held accountable. As the FDA explains on their website, “Cosmetic products and ingredients are not subject to FDA premarket approval authority.”</p>
<p>So who is responsible for ensuring only good things end up on your skin? The short answer: You.</p>
<p>So instead of running out and trying the face cream du jour, why not try some of these simple and natural solutions for clean, clear, and smooth skin?</p>
<p><img class="alignleft" style="margin: 5px;" title="Dark Brown Sugar" src="http://www.blisstree.com/thriftymommy/files/2007/07/sugarbrowndark.jpg" alt="Dark Brown Sugar in a Bowl" width="290" height="290" /></p>
<p><strong>Try At-Home Spa Solutions </strong></p>
<p>There are many ways to make an exfoliating scrub made from ingredients you probably already have lying around the house. This recipe comes from our friends at <a href="http://planetgreen.discovery.com/">Planetgreen</a> :<br />
1/4 cup of brown sugar<br />
1/2 cup of olive oil<br />
1/2 cup of chopped strawberries<br />
1 tsp of vanilla<br />
1 shot of rum<br />
It sounds more like the ingredients for a delicious cocktail (maybe leaving out the olive oil), but in fact, it is an effective exfoliating recipe that will remove dead skin cells to reveal softer, suppler skin.</p>
<p>Or when you’re cleaning up after breakfast, you might be throwing away (or hopefully composting!) your coffee grinds. Take an extra minute to give yourself a quick exfoliating hand scrub. Take about a tablespoon of coffee grinds and put them in the palm of your hand, adding a little bit of hand soap. Rub the grinds and the soap with a little bit of water, scrubbing your hands, then rinse. Your hands will feel noticeably softer.</p>
<p><strong>Spend a Day at the Beach</strong></p>
<p>It sounds good doesn’t it? In fact, playing in the surf and sand can actually be good for your skin if you’re wearing the appropriate sunscreen. The sand will slough off dead skin cells, and the minerals in the saltwater will help cleanse and renew your skin. The sun, in appropriate doses can also be good for your skin as it can absorb the vitamin D needed.</p>
<p><img class="alignleft" style="margin: 5px;" title="Girl with Facial Mask" src="http://www.thegreenbeanblog.com/wp-content/uploads/2009/08/skd276257sdc.preview.gif" alt="Girl with Facial Mask" width="360" height="360" /></p>
<p><strong>Apply Sunscreen</strong></p>
<p>Wearing a good sunscreen is critical to your skin’s overall health and radiance. The <a href="http://www.ewg.org/">Environmental Working Group</a> has done research to provide us with information about <a href="http://www.ewg.org/whichsunscreensarebest/2009report">sunscreens</a> on the market and which are safe and which provide the greatest protection. They say that “3 out of 5 brand name sunscreens either don’t protect skin from sun damage or contain hazardous chemicals – or both.” So, make sure that your sunscreen has made their list of the best products both for sun and chemical exposure. It is also critical to wear a daily moisturizer that contains some sun protection. All those 10 minute trips outside add up and can have detrimental effects on your skin, so make sure to protect your skin daily, as well as on those day-long trips to the beach.</p>
<p><strong>Drink Plenty of Water</strong></p>
<p>One of the best things you can do for your overall health is to drink enough water. The extent to which water can help your skin look better has been debated for awhile, but the truth is that water flushes away harmful toxins from your body. If you’re not getting enough water, these toxins may be released through your skin which can cause clogged pores. So making sure that you are staying hydrated, and in addition to more beautiful skin, you will have more energy and be healthier!</p>
<p>If you want healthy-looking skin, the main idea is to keep it simple. Avoid using too many products, and keep it as natural as possible. Look for organic products with short ingredient lists, and do your research to stay away from as many chemicals as possible. When you are buying cosmetics, see if the company has signed <a href="http://safecosmetics.org/section.php?id=51">The Compact for Safe Cosmetics</a>, a pledge to produce safer, less toxic products and to be more transparent about their products’ health.</p>
<p>Healthier skin can be fun – head to the beach, take a walk with a friend, try making inexpensive at-home spa treatments, and keep your beauty routine green.</p>
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